Acai Berry Smoothies
The Ingredients in Acai Smoothies
· Acai fruit powder or juice
· One Banana
· Milk or soy milk
· Vanilla frozen yogurt
· Blender
How to prepare Acai Smoothies
· Pick a standard acai berry juice like mona vie or Bom Dia. In case you pick out a powder, go for Acai Gogo.
· Take 1 cup of acai juice or maybe 1 portion of acai powder and add it to the blender.
· Pour a cup of soy milk in this. This solely depends on your choice & taste. In case you opt for milk, preferable go for the low fat or the non fat milk.
· Slice the full banana into the mix. This would add a sweet flavor and give the drink a creamy texture. Banana is packed with potassium that strengthens your bones and increases the energy levels.
· Now add 1/2 a cup of vanilla flavored frozen yogurt. This also be substituted for low fat frozen yogurt.
· Blend it for around 20 to 30 seconds.
· Pour this into a glass and enjoy the smoothie.
Courtesy of Rachel Ray Acai Diet
Learn more frozen yogurt recipes
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